ABOUT
NOT YOUR TYPICAL MUSEUM
The Alberta Sports Hall of Fame provides a family-friendly, interactive experience. You will be surprised by what you discover inside! Have fun, laugh, play and discover Alberta sports heroes together. The Alberta Sports Hall of Fame is an interactive, hands-on celebration of Alberta's sporting history. Our over 7,000 square feet of exhibit space includes a multisport area with virtual baseball, basketball, football, hockey, and soccer, a 200-meter wheelchair challenge, a Treadwall climbing wall, the Orest Korbutt Theatre, Hall of Fame Gallery, and much more. Our museum has over 16,000 artifacts of Alberta sports history in the collection and showcases many of these items in a number of displays. The Alberta Sports Hall of Fame also offers an education program, group activities, and a unique environment to rent for your birthday party, special event, corporate reception or meetings.
We are located along Highway QE2, north of 32 Street in Red Deer, Alberta. Contact us for more information about our museum.
Our Vision
To be leaders in the province and country in protecting and sharing Alberta's sport history.
Core Business
The Alberta Sports Hall of Fame has the following six core businesses:
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To maintain and operate the Alberta Sports Hall of Fame and Museum;
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To honour Albertans who have distinguished themselves in sport;
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To market the facility and its programs;
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To acquire and preserve Alberta's sport history;
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To present Alberta's sport history to Albertans and visitors;
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To use Alberta's sport history to encourage young Albertans to lead a healthy, active lifestyle.
Our Mission
To preserve and celebrate Alberta's rich sports history for all to enjoy.
Core Values
The Alberta Sports Hall of Fame is guided by the following values in its operation:
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Dedication - responsive to our customers, passionate in our advocacy, principled in our approach, and responsible in our actions
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Creative - pursuing new creative ideas that have the potential to change the world
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Inspiring - intellectually stimulating and challenging to influence one into action
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Integrity - acting with honesty, honouring our commitments and being accountable for our actions
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Excellence - always doing what we say we will and striving for excellence and quality in everything we do
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Respect - giving due respect to self and others and maintain the environment of teamwork and growth
History Highlights
什么是换食?
换食是一种比较特殊的轻断食方式,属初级辟谷,就是在一定时间内停止正常饮食通过换食可改变身体摄入食物的种类,使身体得到均衡的营养补充的一种方式。
为什么我们需要换食?
通过换食能够把身体自身的清洁功能发挥到最大化,为体内做彻底的大扫除,将陈腐的毒素、多余脂肪排出体外,促进人体脏腑、血液、腺体及细胞的更新再生。
如何正确的进入换食疗程?
首先我们建议你先以「随餐法」形式饮用【老配方】一段时间,待你适应【老配方】谷物的味道后,可以选择每天用【老配方】以「代餐法」形式替代你的早、晚两餐。然后,根据自身的身体状况选择是否进行长达7天的「换食法」。
谁需要换食呢?
换食多久最好?
换食疗法的长短需根据自身的身体状况进行判断。在换食过程中,人体内脏、血液、臀部、腹部、腰部等的多余脂肪可作为能量供给必要的组织,并促进毒素的代谢。
为什么换食是七天呢?
从身体毒素的排放来讲,7天是完全释放的一个周期。7天时间,可改变一个人的身、心灵结构,使人从病态、亚健康态,回到原本健康的状态。所以,换食疗法属7天最好。如果一开始无法坚持长达7天的疗程,也可从3天或5天换食开始,循序渐进。
换食期间偷吃其它食物的话会有负面影响吗?
换食期间肠胃系统相当于冬眠状态,一旦有咀嚼行为(进食),人体就会开始启动消化系统,使其分泌大量的消化液,骤然开始全面工作。这样相当于把正在熟睡的人强制唤醒,必有不舒服的感觉。换食期间肠胃会恢复到婴儿状态,非常娇嫩,一旦偷吃,就会对肠胃造成伤害。因此,换食期间不要偷吃哦!
换食期间有什么需要注意的事项吗?
为何换食期间没有想要排便的感觉?
人的大肠容量达到一定程度后才会产生粪便。在换食期间进食量极少,人就不会有便可排。复食结束后,我们吃其它食物了就会恢复正常,请不必过于担心,这只是一种生活规律上的不习惯,也不是真正意义上的便秘,只是因为吃得少,没有大便产生的条件,等到肠容量达到一定的量,自然就会排便了。
换食期间可以做运动吗?
换食期间,我们建议静养、散步或者做一些适当运动,但不建议剧烈运动。
如何分辨「好转反应」和「副作用」?
换食时候的能量从哪里来呢?
从生理学上说,是将脂肪分解成糖份,再在线粒体里转变为ATP给各种生理功能供给能量,与所有动物获取能量的途径一样。